In this video, we look at how to engage the shoulders and chest while jumping up into a move.
Learning how to use the momentum of a hop/jump, to swing yourself around, and arrange your legs to create the corkscrew motion.
Using techniques developed when working on the corkscrew spin; the Pencil works on transmuting the momentum created to engage the core in a manner that works with the centripetal force. This is more noticeable when the pole is switched to its spinning function.
This is useful for developing your co-ordination. It combines elements of the basics already covered and assembles them in a new way.