As the first spin that you will learn that relies on one arm (though I have included grip variations for 2 handed use until you get brave), this will incorporate techniques from earlier spins, as well as increase your co-ordination and confidence.
Wearing:
Creatures of XiX Red Leggings
Creatures of XiX Black Selene Goddess Top
Continuing on from the movement covered in the tuck spin, we are developing the use of the outside leg for momentum, with the use of a split grip bracket hold instead of the traditional/baseball split grip used in the tuck spin.
Wearing:
Creatures of XiX Red Leggings
Creatures of XiX Black Selen...
Seemingly simple, the Reverse Sunwheel is a combination of a Back Hook and a Sunwheel, using techniques for entering both to transition around the pole in a new way.